Adrian Barritt 40:00 row
8,362
Meters
40:00.0
Time
2:23.5
Pace
485
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 14 |
| Stroke Count | 588 |
| Drag Factor | 112 |
September 29, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,362 | 2:23.5 | 118 | 727 | 485 | 14 | 127 |
| 8:00.0 | 1,683 | 2:22.6 | 121 | 727 | 97 | 18 | 123 |
| 16:00.0 | 1,690 | 2:22.0 | 122 | 735 | 98 | 15 | 126 |
| 24:00.0 | 1,664 | 2:24.2 | 117 | 735 | 98 | 14 | 129 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 720 | 96 | 14 | 128 |
| 40:00.0 | 1,663 | 2:24.3 | 116 | 720 | 96 | 13 | 129 |
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Workout Graph
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