Adrian Barritt 40:00 row
8,474
Meters
40:00.0
Time
2:21.6
Pace
508
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 112 |
October 06, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,474 | 2:21.6 | 123 | 762 | 508 | 17 | 125 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 757 | 101 | 19 | 105 |
| 16:00.0 | 1,706 | 2:20.6 | 126 | 795 | 106 | 19 | 129 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 757 | 101 | 16 | 130 |
| 32:00.0 | 1,645 | 2:25.8 | 113 | 727 | 97 | 14 | 128 |
| 40:00.0 | 1,712 | 2:20.1 | 127 | 772 | 103 | 19 | 135 |
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Workout Graph
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