Adrian Barritt 40:00 row
8,708
Meters
40:00.0
Time
2:17.8
Pace
520
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 15 |
| Stroke Count | 624 |
| Drag Factor | 112 |
October 13, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,708 | 2:17.8 | 134 | 780 | 520 | 15 | 126 |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 765 | 102 | 17 | 116 |
| 16:00.0 | 1,745 | 2:17.5 | 135 | 787 | 105 | 15 | 128 |
| 24:00.0 | 1,751 | 2:17.0 | 136 | 787 | 105 | 15 | 129 |
| 32:00.0 | 1,728 | 2:18.8 | 131 | 772 | 103 | 14 | 130 |
| 40:00.0 | 1,757 | 2:16.5 | 137 | 787 | 105 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.