Adrian Barritt 10:00 BikeErg
4,562
Meters
10:00.0
Time
2:11.5
Pace
139
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.9 |
| Drag Factor | 100 |
November 01, 2026 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,562 | 2:11.5 | 154 | 834 | 139 | 68 | 115 |
| 2:00.0 | 866 | 2:18.5 | 132 | 780 | 26 | 65 | 111 |
| 4:00.0 | 896 | 2:13.9 | 146 | 780 | 26 | 67 | 107 |
| 6:00.0 | 930 | 2:09.0 | 163 | 870 | 29 | 70 | 117 |
| 8:00.0 | 924 | 2:09.8 | 160 | 840 | 28 | 70 | 119 |
| 10:00.0 | 946 | 2:06.8 | 171 | 900 | 30 | 71 | 125 |
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Workout Graph
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