Adrian Barritt 50:16 row
10,017m
Meters
50:16.1
Time
2:30.5
Pace
541
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 21, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.1 | 10,017m | 2:30.5 | 103 | 653 | 25 | 110 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 111 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 110 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 111 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 111 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 109 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 113 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 110 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 109 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 111 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 111 |
| 50:16.1 | 51m | 2:37.8 | 89 | 606 | 19 | 111 |