Adrian Barritt v5:00/r...2 row
1,986m
Meters
9:11.4
Time
2:18.8
Pace
116
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 11:11.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
March 07, 2024 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 1,986m | 2:18.8 | 131 | 750 | 26 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 | |
| r: 2:00 | 27m | |||||
| r27m |