Adrian Barritt v5:00/r...2 row
1,988m
Meters
5:00.0
Time
1:15.4
Pace
78
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,988m |
Overall Time | 5:00.0 |
Average Watts | 815 |
---|---|
Calories Per Hour | 3104 |
Stroke Rate | 23 |
Drag Factor | 127 |
March 21, 2024 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,988m | 1:15.4 | 815 | 3104 | 23 | |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | |
r0m |