Adrian Barritt 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
June 01, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 25 | 115 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 113 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 | 114 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 117 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 | 116 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 115 |