Adrian Barritt 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
June 08, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 25 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |