Adrian Barritt 45:15 row
9,464
Meters
45:15.5
Time
2:23.4
Pace
530
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
June 17, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:15.5 | 9,464 | 2:23.4 | 119 | 702 | 530 | 26 | 116 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 122 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 122 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 120 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 120 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 | 121 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 118 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 119 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 117 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 103 |
| 45:15.5 | 43 | 3:00.2 | 60 | 464 | 2 | 19 | 99 |