Adrian Barritt 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
June 22, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 25 | 108 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 107 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 110 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 108 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 109 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 | 108 |