Adrian Barritt 45:21 row
9,350m
Meters
45:21.8
Time
2:25.5
Pace
523
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
June 28, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.8 | 9,350m | 2:25.5 | 114 | 690 | 25 | 112 |
| 12:00.0 | 2,440m | 2:27.5 | 109 | 675 | 26 | 108 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 26 | 114 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 25 | 117 |
| 45:21.8 | 1,895m | 2:28.2 | 107 | 669 | 25 | 111 |