Adrian Barritt 45:39 row
9,123m
Meters
45:39.9
Time
2:30.1
Pace
513
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 01, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.9 | 9,123m | 2:30.1 | 103 | 655 | 25 | 117 |
| 12:00.0 | 2,493m | 2:24.4 | 116 | 700 | 26 | 113 |
| 24:00.0 | 2,537m | 2:21.8 | 122 | 721 | 26 | 117 |
| 36:00.0 | 2,506m | 2:23.6 | 118 | 706 | 25 | 117 |
| 45:39.9 | 1,588m | 3:02.5 | 57 | 497 | 25 | 121 |