Adrian Barritt 45:00 row
9,321m
Meters
45:00.0
Time
2:24.8
Pace
523
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
July 03, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,321m | 2:24.8 | 115 | 696 | 26 | 116 |
| 9:00.0 | 1,793m | 2:30.5 | 102 | 652 | 26 | 110 |
| 18:00.0 | 1,947m | 2:18.6 | 131 | 751 | 27 | 119 |
| 27:00.0 | 1,902m | 2:21.9 | 122 | 721 | 26 | 118 |
| 36:00.0 | 1,858m | 2:25.3 | 114 | 692 | 26 | 119 |
| 45:00.0 | 1,820m | 2:28.3 | 107 | 668 | 25 | 116 |