Adrian Barritt 30:00 row
6,173m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
July 08, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 25 | 119 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 119 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 123 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 | 118 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 | 119 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | 117 |