Adrian Barritt 45:00 row
9,317m
Meters
45:00.0
Time
2:24.8
Pace
521
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
July 09, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,317m | 2:24.8 | 115 | 695 | 26 | 117 |
| 9:00.0 | 1,849m | 2:26.0 | 112 | 686 | 27 | 115 |
| 18:00.0 | 1,922m | 2:20.4 | 126 | 734 | 27 | 120 |
| 27:00.0 | 1,887m | 2:23.0 | 119 | 711 | 26 | 121 |
| 36:00.0 | 1,842m | 2:26.5 | 111 | 682 | 26 | 118 |
| 45:00.0 | 1,817m | 2:28.5 | 107 | 667 | 25 | 115 |