Adrian Barritt 45:00 row
9,291m
Meters
45:00.0
Time
2:25.3
Pace
518
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 11, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,291m | 2:25.3 | 114 | 692 | 25 | 120 |
| 9:00.0 | 1,803m | 2:29.7 | 104 | 658 | 26 | 117 |
| 18:00.0 | 1,880m | 2:23.6 | 118 | 706 | 26 | 120 |
| 27:00.0 | 1,875m | 2:24.0 | 117 | 703 | 25 | 123 |
| 36:00.0 | 1,872m | 2:24.2 | 117 | 701 | 25 | 125 |
| 45:00.0 | 1,861m | 2:25.0 | 115 | 694 | 25 | 117 |