Adrian Barritt 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 12, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 25 | 116 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 108 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 | 113 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 | 119 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 120 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 120 |