Adrian Barritt 45:00 row
9,331m
Meters
45:00.0
Time
2:24.6
Pace
522
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 16, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,331m | 2:24.6 | 116 | 697 | 26 | 119 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 26 | 113 |
| 18:00.0 | 1,899m | 2:22.1 | 122 | 719 | 27 | 120 |
| 27:00.0 | 1,889m | 2:22.9 | 120 | 712 | 26 | 122 |
| 36:00.0 | 1,874m | 2:24.0 | 117 | 702 | 26 | 121 |
| 45:00.0 | 1,860m | 2:25.1 | 114 | 693 | 26 | 122 |