Adrian Barritt 45:00 row
9,235m
Meters
45:00.0
Time
2:26.1
Pace
512
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 17, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,235m | 2:26.1 | 112 | 685 | 25 | 117 |
| 9:00.0 | 1,833m | 2:27.2 | 110 | 676 | 26 | 112 |
| 18:00.0 | 1,864m | 2:24.8 | 115 | 696 | 26 | 117 |
| 27:00.0 | 1,859m | 2:25.2 | 114 | 693 | 25 | 118 |
| 36:00.0 | 1,840m | 2:26.7 | 111 | 681 | 25 | 120 |
| 45:00.0 | 1,840m | 2:26.7 | 111 | 681 | 25 | 118 |