Adrian Barritt 40:10 row
7,733m
Meters
40:10.0
Time
2:35.8
Pace
425
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 22, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.0 | 7,733m | 2:35.8 | 93 | 618 | 25 | 115 |
| 9:00.0 | 1,807m | 2:29.4 | 105 | 661 | 26 | 109 |
| 18:00.0 | 1,847m | 2:26.1 | 112 | 685 | 26 | 117 |
| 27:00.0 | 1,830m | 2:27.5 | 109 | 675 | 25 | 114 |
| 36:00.0 | 1,814m | 2:28.8 | 106 | 665 | 25 | 117 |
| 40:10.0 | 436m | 4:46.6 | 15 | 351 | 25 | 119 |