Adrian Barritt 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
340
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 03, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 25 | 116 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 24 | 114 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 116 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 116 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 | 116 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 | 118 |