Adrian Barritt 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 15, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 26 | 117 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 111 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | 117 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 118 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 | 121 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 118 |