Adrian Barritt 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
August 17, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 661 | 329 | 25 | 109 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 26 | 107 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 26 | 112 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 25 | 112 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 65 | 25 | 110 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 25 | 106 |