Adrian Barritt 45:00 row
9,107m
Meters
45:00.0
Time
2:28.2
Pace
508
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 21, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,107m | 2:28.2 | 107 | 669 | 25 | 118 |
| 9:00.0 | 1,853m | 2:25.7 | 113 | 689 | 26 | 113 |
| 18:00.0 | 1,910m | 2:21.3 | 124 | 726 | 27 | 119 |
| 27:00.0 | 1,874m | 2:24.0 | 117 | 702 | 26 | 119 |
| 36:00.0 | 1,844m | 2:26.4 | 111 | 683 | 26 | 120 |
| 45:00.0 | 1,627m | 2:45.9 | 77 | 563 | 22 | 119 |