Adrian Barritt 45:00 row
9,308m
Meters
45:00.0
Time
2:25.0
Pace
519
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
August 22, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,308m | 2:25.0 | 115 | 694 | 25 | 119 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 27 | 118 |
| 18:00.0 | 1,888m | 2:23.0 | 120 | 711 | 26 | 122 |
| 27:00.0 | 1,860m | 2:25.1 | 114 | 693 | 25 | 122 |
| 36:00.0 | 1,835m | 2:27.1 | 110 | 678 | 25 | 119 |
| 45:00.0 | 1,825m | 2:27.9 | 108 | 671 | 25 | 118 |