Adrian Barritt 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 03, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 26 | 122 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 117 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 123 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 124 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 | 125 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 124 |