Adrian Barritt 22:29 row
4,250m
Meters
22:29.0
Time
2:38.7
Pace
237
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
September 04, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 4,250m | 2:38.7 | 88 | 601 | 27 | 113 |
| 9:00.0 | 1,851m | 2:25.8 | 113 | 688 | 27 | 107 |
| 18:00.0 | 1,884m | 2:23.3 | 119 | 709 | 27 | 118 |
| 22:29.0 | 515m | 4:21.1 | 20 | 367 | 27 | 115 |