Adrian Barritt 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 12, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 26 | 117 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 113 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 117 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 118 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 | 119 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 118 |