Adrian Barritt 45:29 row
8,960m
Meters
45:29.3
Time
2:32.3
Pace
503
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 16, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.3 | 8,960m | 2:32.3 | 99 | 640 | 26 | 115 |
| 12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 26 | 115 |
| 24:00.0 | 2,529m | 2:22.3 | 121 | 717 | 27 | 118 |
| 36:00.0 | 2,473m | 2:25.5 | 113 | 690 | 26 | 117 |
| 45:29.3 | 1,523m | 3:06.9 | 54 | 484 | 26 | 112 |