Adrian Barritt 22:15 row
4,055m
Meters
22:15.7
Time
2:44.6
Pace
226
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
September 30, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 4,055m | 2:44.6 | 78 | 569 | 25 | 114 |
| 12:00.0 | 2,336m | 2:34.1 | 96 | 629 | 25 | 113 |
| 22:15.7 | 1,719m | 2:59.0 | 61 | 509 | 27 | 115 |