Adrian Barritt 20:29 row
3,819m
Meters
20:29.1
Time
2:40.9
Pace
211
Calories
117
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 25 |
Drag Factor | 119 |
September 30, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:29.1 | 3,819m | 2:40.9 | 84 | 589 | 25 | 117 |
6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 119 |
12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 | 118 |
18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 | 118 |
20:29.1 | 92m | 13:30.3 | 1 | 302 | 21 | 114 |