Adrian Barritt 45:00 row
9,232m
Meters
45:00.0
Time
2:26.2
Pace
511
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 03, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,232m | 2:26.2 | 112 | 685 | 25 | 117 |
| 9:00.0 | 1,877m | 2:23.8 | 118 | 704 | 27 | 115 |
| 18:00.0 | 1,879m | 2:23.6 | 118 | 705 | 26 | 119 |
| 27:00.0 | 1,855m | 2:25.5 | 114 | 690 | 25 | 119 |
| 36:00.0 | 1,826m | 2:27.8 | 108 | 672 | 25 | 121 |
| 45:00.0 | 1,795m | 2:30.4 | 103 | 653 | 25 | 115 |