Adrian Barritt 19:41 row
3,609m
Meters
19:41.6
Time
2:43.7
Pace
297
Calories
112
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 23 |
Drag Factor | 120 |
October 07, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:41.6 | 3,609m | 2:43.7 | 80 | 574 | 23 | 112 |
9:00.0 | 1,836m | 2:27.0 | 110 | 678 | 27 | 110 |
18:00.0 | 1,774m | 2:32.1 | 99 | 641 | 25 | 113 |
19:41.6 | 113 |