Adrian Barritt 22:22 row
4,060m
Meters
22:22.4
Time
2:45.3
Pace
220
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
October 07, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.4 | 4,060m | 2:45.3 | 77 | 566 | 24 | 114 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 | 112 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 | 115 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 | 117 |
| 22:22.4 | 470m | 4:39.1 | 16 | 355 | 24 | 114 |