Adrian Barritt 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 123 |
October 30, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 26 | 122 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 115 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 121 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 124 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 123 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 127 |
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Workout Graph
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