Adrian Barritt 30:00 BikeErg
13,196m
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 1.7 |
| Drag Factor | 97 |
November 01, 2024 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,196m | 2:16.4 | 138 | 774 | 66 | 121 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 64 | 110 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 68 | 119 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 68 | 125 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 | 123 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 67 | 124 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 67 | 125 |
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Workout Graph
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