Adrian Barritt 30:00 BikeErg
13,021m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 1921 |
| Power/kg | 1.63 |
| Drag Factor | 106 |
November 06, 2024 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,021m | 2:18.2 | 132 | 755 | 63 | 115 |
| 6:00.0 | 2,566m | 2:20.2 | 127 | 736 | 63 | 112 |
| 12:00.0 | 2,620m | 2:17.4 | 135 | 764 | 64 | 114 |
| 18:00.0 | 2,611m | 2:17.8 | 134 | 759 | 64 | 114 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 64 | 117 |
| 30:00.0 | 2,608m | 2:18.0 | 133 | 757 | 64 | 121 |
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Workout Graph
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