Adrian Barritt 30:00 BikeErg
13,061m
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 2015 |
| Power/kg | 1.65 |
| Drag Factor | 92 |
November 09, 2024 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,061m | 2:17.8 | 134 | 760 | 67 | 120 |
| 6:00.0 | 2,449m | 2:26.9 | 110 | 679 | 63 | 115 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 68 | 116 |
| 18:00.0 | 2,633m | 2:16.7 | 137 | 771 | 68 | 121 |
| 24:00.0 | 2,649m | 2:15.9 | 139 | 779 | 68 | 123 |
| 30:00.0 | 2,697m | 2:13.4 | 147 | 806 | 69 | 126 |
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Workout Graph
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