Adrian Barritt 30:14 row
6,513m
Meters
30:14.6
Time
2:19.3
Pace
375
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 125 |
November 15, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 6,513m | 2:19.3 | 129 | 745 | 26 | 121 |
| 12:00.0 | 2,600m | 2:18.4 | 132 | 753 | 27 | 121 |
| 24:00.0 | 2,596m | 2:18.6 | 131 | 751 | 26 | 122 |
| 30:14.6 | 1,317m | 2:22.2 | 122 | 718 | 26 | 121 |
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Workout Graph
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