Adrian Barritt 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
382
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 123 |
November 16, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 26 | 121 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 116 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 120 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 | 122 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 124 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 123 |
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Workout Graph
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