Bob Hebb 20:04 row
4,405
Meters
20:04.6
Time
2:16.7
Pace
256
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 134 |
April 05, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.6 | 4,405 | 2:16.7 | 137 | 771 | 256 | 25 | 122 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 121 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 124 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 119 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 124 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 122 |
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Workout Graph
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