Bob Hebb 45:34 row
10,014m
Meters
45:34.2
Time
2:16.5
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 141 |
April 07, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.2 | 10,014m | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:34.0 | 122m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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