Bob Hebb 20:05 row
4,438m
Meters
20:05.6
Time
2:15.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 138 |
April 13, 2018 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,438m | 2:15.8 | 140 | 780 | 25 | 118 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 108 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 119 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 117 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 124 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 124 |
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Workout Graph
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