Bob Hebb 30:05 row
6,688m
Meters
30:05.0
Time
2:14.9
Pace
393
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 139 |
April 14, 2018 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,688m | 2:14.9 | 142 | 790 | 25 | 122 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 110 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 113 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 121 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 122 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 128 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 130 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 130 |
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Workout Graph
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