Bob Hebb 21:40 row
5,021m
Meters
21:40.8
Time
2:09.5
Pace
306
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 143 |
April 15, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,021m | 2:09.5 | 161 | 854 | 26 | 131 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 116 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 120 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 138 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 140 |
| 21:40.0 | 392m | 2:07.5 | 169 | 880 | 25 | 140 |
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Workout Graph
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