Bob Hebb 36:03 row
8,008
Meters
36:03.7
Time
2:15.0
Pace
470
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 140 |
April 17, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:03.7 | 8,008 | 2:15.0 | 142 | 788 | 470 | 25 | 121 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 108 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 116 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 | 119 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 118 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 123 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 125 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 128 |
| 36:03.0 | 228 | 2:18.1 | 133 | 756 | 13 | 23 | 127 |
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Workout Graph
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