Bob Hebb 30:02 row
6,785m
Meters
30:02.4
Time
2:12.8
Pace
403
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 150 |
April 26, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,785m | 2:12.8 | 149 | 814 | 24 | 126 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 112 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 119 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 125 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 129 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 126 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 137 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 136 |
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Workout Graph
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