Bob Hebb 31:17 row
7,015
Meters
31:17.7
Time
2:13.8
Pace
416
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 149 |
May 01, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.7 | 7,015 | 2:13.8 | 146 | 802 | 416 | 23 | 123 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 116 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 | 120 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 119 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 122 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 126 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 129 |
| 31:17.0 | 290 | 2:12.7 | 150 | 814 | 17 | 22 | 129 |
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Workout Graph
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