Bob Hebb 31:18 row
7,014
Meters
31:18.8
Time
2:13.9
Pace
415
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 129 |
May 06, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.8 | 7,014 | 2:13.9 | 146 | 795 | 415 | 24 | 123 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 117 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 121 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 123 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 123 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 123 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 129 |
| 31:18.0 | 289 | 2:14.9 | 142 | 738 | 16 | 23 | 128 |
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Workout Graph
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